Wellness Services
Wellness services are for those individuals who do not need therapy services and want something more than maintenance care. For those people, we provide:
Performance Training
For those individuals who need a little extra motivation after therapy is complete, performance training is a great way to be held accountable, stay committed, and have a personal cheerleader/coach. A movement assessment and detailed history will be performed on day one with training program design. Based on the patient’s goals, it will be up to the therapist, and the patient, how many sessions will be purchased for follow-up. This service works well for individuals who are self-driven, work out on their own and just need a little guidance with training and design.
Program Design
This is a great option for individuals who do not need someone standing over them counting reps and they are motivated to work out on their own. A movement assessment will be performed and detailed training history will be taken. Based on your movement assessment and your goals, a program will be designed for you. Once the program is designed, communication can occur through email, text, or by phone, if there are questions bout the program or changes need to be made.
SERVICES
OPENING HOURS
Monday | 8:00 – 6:00 |
Tuesday | 8:00 – 6:00 |
Wednesday | closed |
Thursday | 10:00 – 3:00 |
Friday | 10:00 – 3:00 |
805-267-9416
Fax 603-782-4179